Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength ...

The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...

A new study showed that single-bout exercise offered no cognitive benefits in patients with schizophrenia spectrum disorder (SSD) or healthy control individuals. However, higher fitness levels and ...