Is it true that mewing can help sharpen your jawline? Mewing — an oral exercise that is touted as a way to improve facial structure — has been trending on social media, with some people claiming the ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Laugh lines, sometimes called smile lines, are ...

Carbohydrate mouth rinsing is an innovative, non‐invasive approach that leverages oral sensory stimulation to modulate exercise performance. Rather than providing a direct metabolic fuel, the presence ...

Over the last couple of decades, the power of deep breathing has become clear to both the medical and running communities—not only as a potential performance hack, but also for your health. While ...

Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo ...

According to the Alzheimer’s Association, social engagement is associated with reduced rates of disability and mortality and may also reduce risk for depression. In addition, remaining socially active ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...