Forbes contributors publish independent expert analyses and insights. Think about an entire year’s worth of activities - life, family, work, moments of strength, times of insecurities, wins, losses, ...

Despite the prevailing anti-romantic discourse, gratitude remains a cornerstone of healthy relationships. Recognizing and appreciating your partner can strengthen your bond and foster a supportive ...

Not everyone finds it easy to express themselves through writing, especially when expressing appreciation or gratitude. With the holidays just around the corner, let this be your reminder that words ...

Put out gratitude jars. At software company HubSpot, employees create gratitude jars at the beginning of each year. In the ...

A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...

Gratitude has the remarkable power to shift our focus from what we lack to what we have. It allows to see abundance around us at all scales and appreciate even the smallest of moments we should feel ...

The first thing Alison C Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her ...

Though my assessments start-off as well-meaning, they sometimes turn into critical thoughts. It can be uncomfortable to self-reflect and see my own lack of gratitude towards others. I appreciate this ...

The most important factor in a long and happy life is having a good social network you can depend on. We’re pack animals, and we simply can’t go it alone. Every day, we cooperate with others, we help ...