Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re a runner, you know Asics is one of the almighty performance brands ...

Stress fractures are an occupational hazard for runners. While certain things make them more likely, like under-fuelling and over-training, accurately predicting those at risk can be a challenge. That ...

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...

Pioneering long-distance runner Nina Kuscsik passed away earlier this month at age 86, her family announced. Kuscsik passed away on June 8 from respiratory failure in Brookhaven, New York after a ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...