In a recent study published in the journal PLoS ONE, researchers assessed the relationship between stair climbing frequency and Low Back Pain (LBP) prevalence among orthopedic physical therapists.

Using three decades of global health data, researchers found that weight gain and metabolic health, not just aging, are driving a sharp rise in back pain among postmenopausal women, highlighting the ...

Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed ...

Lower back pain is common during pregnancy. Changing hormones, extra weight, and a shifting center of gravity can all contribute. Stretching, wearing a support belt, or using hot packs may help. Share ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

Stanford University study says women feel pain more strongly than men. Jan. 23, 2012— -- Tiiu Leek's pain began suddenly nearly a decade ago, upending her successful career as a television ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

Lower right back pain can come from issues with muscles, discs, joints, or internal organs. Numbness, tingling, or weakness with lower right back pain is often a sign of nerve involvement. Using ice ...