A balanced diet works to keep your mind and body healthy. And there are plenty of products that work together to give you a health boost. Figs (or Anjeers) are packed with benefits. Having a few figs ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful. Figs have long been valued not only for its delicious taste but also for its health ...

Both raisins and figs are excellent sources of dietary fiber, which is essential for healthy digestion. Fiber helps keep ...

The humble fig fruit is known botanically as Ficus carica, and science has revealed that it can support blood sugar, cholesterol and gastrointestinal comfort. Eating figs is good for you! Known for ...

Figs and apricots are two popular fruits that are often compared for their nutritional benefits ...

What a time it’s been for Figs. In the past six months alone, the company’s stock price has increased by a massive 45.6%, reaching $6.71 per share. This was partly due to its solid quarterly results, ...

When my family moved to Florida in the early '50s, the property purchased by my parents included strange and wonderful things like pecan trees, crape myrtles, a chinaberry tree (oh, no!), and figs. My ...