We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

“I feel like I can beat anybody.” At 38, Novak Djokovic is gunning for his 11th Australian Open. And behind a career that’s ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss.

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Sue prioritises nutrition and workouts that biohack her system into feeling and looking as healthy and toned as someone in their mid-20s.