Fitness as a standalone concept — whether someone is running on their own, going to the gym, or just even walking on a daily basis — has overall net positives for each person. The World Health ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. With the holidays upon us, no doubt some people will be considering ...

Today, being in shape can be as fun as playing a video game; players don't even have to leave the house to enjoy the advantages of exercising. Fitness video games have become more and more popular in ...

If you're a child of the 1990s or later, there's a good chance you have a complicated relationship with video games and maybe even a little dopamine addiction. It's the downside of growing up ...

Chris has been podcasting for over 10 years, chatting about his passion for video games, movies, and everything in the entertainment industry. His current podcast 60MW covers all of these subjects and ...

Quell is launching the Quell Impact fitness gaming platform to make exercise more engaging, enjoyable, and accessible. The London-based fitness gaming developer and publisher has been working on the ...

Play solo or with friends to fight Sappers, enemies representing your real-life anxieties. By walking or running outside, you control your character and improve your physical and mental health. You'll ...

Talofa Games has launched Run Legends, a mobile game that turns walking or running into a game as you engage in co-op fitness battles with friends around the world. Run Legends is available today on ...

Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...