We all consume food. Eating food is a regular part of our lives. But how you eat your food is crucial. More specifically, the way you eat has a lot to do with your health and overall wellness. So, how ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Dear Eric: I play cards weekly with a group. One of the women sometimes chews gum during our games, noisily and with her mouth open. This is worse than fingernails on a chalkboard to me. Why do ...