Stuffing your stomach doesn't necessarily make you feel full. — -- intro: Feeling hungry? You should eat. But what if the foods you're eating actually make you hungrier than you were before you ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Eat these foods in moderation to look as young as you feel. — -- intro: There's a reason why your skin feels a little off after a series of holiday parties, BBQs, or mojito-filled beach days: ...

Editor’s Note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Ultraprocessed foods, ...

That garlic-heavy pasta you’re craving might seem like an innocent dinner choice, but it’s actually launching a 48-hour chemical transformation that will affect how you smell, how your skin looks, and ...

When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in ...