Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...
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9 surprising foods that boost brain function - cognitive researchers confirm
These 9 foods might give your brain a real boost, and yes, researchers back it up. It's not magic-just smarter choices for ...
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Genius foods to boost memory and protect your brain | Dr. Oz | S9 | Ep 59 | Full episode
Dr. Oz explores genius foods to boost memory and protect brain health with author Max Lugavere. Plus, a rescue plan to ...
As we age our focus and ability to recall details from the past (or even something that just occurred) can seem like a challenge. But did you know eating certain foods can actually help you improve ...
One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...
Dairy consumption—of certain amounts and types—could have benefits for cognitive health and function in older adults. This is the finding of researchers from the Hebei Medical University in China, who ...
Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...
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