Setting fitness performance goals is a fun way to help you stay consistent with your weekly training. I advise focusing on two types of goals when setting a performance starting line for special-ops ...

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

Animal models of human disease have extremely mixed results, and all too often they do not work well and accomplish their goals of helping humans. 1 One such procedure, the forced swim test, is a ...

Editor's note: This is a content warning. The following video and images contain sensitive content that some readers may find offensive or disturbing. An animal rights group is suing the University of ...