Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin or mobility in your knees ...

While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

A ribbon is cut to signal the opening of a brain recharge station at the Eugene McDermott Library at University of Texas at Dallas in Dallas, on Monday, Feb. 24, 2025. Liz Rymarev / Staff Photographer ...

Think back through your day and consider all the amazing tasks your brain has helped you perform. From brushing your teeth to eating your lunch and reading the words on this page, your thoughts, ...

Share on Pinterest Staying physically active may help the brain age better, new research indicates. Chalit Saphaphak/Stocksy Past studies show there are a number of ways in which people can help ...