Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

Eating better, moving more and challenging the brain with puzzles and games helped seniors at risk of dementia improve their thinking no matter their background, a landmark study found. It points the ...

Playing bingo can help stave off dementia in the elderly, researchers reveal! In a groundbreaking study published in the Journal of Alzheimer’s Disease, scientists found that participation in social ...