Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...

From gentle movement to two-voice journaling, experts share science-backed strategies for calming your nervous system without reaching for a drink.

There are ways to broach the topic successfully — it’s all about time, place and tone. By Emily Schmall The holidays are a time of excess. Too much food. Too much drink. And sometimes an alcohol ...

Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...

Dear Ann Landers: Thank you for letting people know about National Alcohol Screening Day. I have seen firsthand the results of that column and want you to know how much you are helping people by ...

An officer in Baltimore stands outside a high school following a shooting there last year. Baltimore’s health and wellness program has convinced 250 officers to sign themselves in for alcohol ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...