Letting go is an important and empowering goal when it comes to mindful eating. It involves releasing the mental and emotional baggage that weighs us down and prevents us from fully enjoying and ...

Giva Wilkerson leads Project HEAL to help those who can't afford treatment. Giva Wilkerson is an African-American woman and one of the nearly 30 million Americans who suffer from an eating disorder.

TAMPA (BLOOM) – Life can get hectic, and it’s easy to let our nutrition take a backseat when we’re constantly on the go. But fear not! In this article, we’ll share some practical nutrition hacks for ...

Experts say the pandemic has affected many who suffer from eating disorders. TikTok has been a space to try viral dances, share funny moments and even learn new recipes, hobbies and more. But during ...

Jill was in middle school when she began eating in her sleep. Despite carrying the food back to her bed to devour night after night, she didn’t have a clue about what she had done until the next ...