LEXINGTON, Ky. (LEX 18) — Many people look at the new year, as a time to reset or an opportunity to set goals. If fitness landed somewhere on your resolution list, you are not alone. In January, gyms ...

A new study has revealed there’s more to happiness and wellbeing than simply chasing goals, it also comes down to why you’re chasing them. The study by Edith Cowan University (ECU) and the University ...

While scoring around the world is up in most leagues due to the counting of additional stoppage time, among the big five leagues, the Premier League has seen the biggest increase in goals per 90 from ...

Like most of life’s better ideas, the genesis of this article was in the pub. It came via a discussion about the merits or otherwise of Tottenham Hotspur’s football team. You know the drill: they’re ...

"Prolonged unrest can quickly erode people’s sense of stability," Dr. Nearney says, disrupting everything from sleep and ...

Saving up for something big? Learn how to set a smart financial goal, stay on track, and celebrate your win with this teen-friendly guide.

The United States are out of the Copa America they are hosting this summer after losing 1-0 to Uruguay in their final group match on Monday — but Mathias Olivera’s goal was controversial. Olivera ...

Liverpool continues to ride high on success under new manager Arne Slot after a strong victory over West Ham in the Carabao Cup. This triumph is another step forward for the Reds, who have swiftly ...

A rare 40-40 overtime tie between the Dallas Cowboys and Green Bay Packers marked the NFL season's first, ending on a ...