Most golfers never think about where their swing actually begins. They might focus on a single aspect of their takeaway like their hands, the club or their wrists — but Erika Larkin, a GOLF Top 100 ...

We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...

Better mobility, less pain, and more power might come down to one simple routine most golfers skip.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Mastering the weight shift in the golf swing is a tricky proposition for a lot of amateur and beginner golfers, since many of us (incorrectly!) sway instead of rotate — which is one of the major ...

Range sessions often set the tone for how we feel heading into a round. When you’re striking the ball well, you step onto the first tee feeling confident, focused, and ready to attack the course. So ...

Get your lower body into your swing: Get your lower body into your swing! 3D motion analysis has revolutionized the way golf and golf fitness professionals evaluate the golf swing. All my students go ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

A consistent golf swing isn’t about perfection — it’s about mastering the fundamentals. From grip and stance to weight shift ...

Most golfers never think about where their swing actually begins. They might focus on a single aspect of their takeaway like their hands, the club or their wrists — but Erika Larkin, a GOLF Top 100 ...