Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

A registered dietitian answers every snack-enthusiast's label-reading question: What is xanthan gum? (Spoiler alert: It's nothing to worry about.) In a 2009 study published in the journal ...

Back in the 1970s, the average American consumed a whopping 5 pounds of cottage cheese per year. While cottage cheese hasn’t been quite as popular in recent years — even eliciting wrinkled noses and ...

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

Most dental professionals believe xylitol chewing gum prevents caries in children and adolescents. But according to a new literature review, it's not clear whether it works better than other forms of ...

Despite recent innovations and strong sales in the plant-based milk category, many products are low in desirable nutrients and high in unwanted “superfluous ingredients,” such as gums and starches, ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. More "healthy" frozen treats are ...