If you’ve been brushing off symptoms like dry skin, hair thinning, or sudden mood changes, it might be time to listen to what your body is really trying to tell you. These subtle signs could point to ...

I've been using products for months to improve my thinning hair. Here's what my hair looked like before (left side) and after (right side) 6 weeks. (Photo via Farah Khan) I never thought I would be ...

I also made it a point to incorporate green leafy vegetables in my meals to help boost my iron levels. Hair relies on a ...

After retinol, collagen, peptides, and other beauty trends, the newest intrigue on the block is exosome therapy. Used for ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...

If panicked searches have led you here, allow us to assure you: Yes, there are vitamins for hair growth. We get it: The feeling of panic when you run your hand through your hair, and realize there’s ...

Eat a balanced diet rich in protein, iron, zinc, and vitamins like biotin and vitamin D to support hair growth. Manage stress through yoga, meditation, or regular exercise, as stress hormones can ...

Hair fall after 40 often creeps in quietly. A dermatologist explains when it's normal ageing and when it signals a deeper ...