If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...

Toward the end of your pregnancy, you might start producing a clear, golden-yellow, or light orange, milky fluid in your breasts. This is called colostrum. Some people refer to it as “first milk” or ...

Late in their pregnancies, some women notice colostrum (early milk) leaking from their nipples. So is it safe for women to collect their own colostrum while pregnant? And are there some situations ...

Often called "liquid gold", colostrum is often your baby's nutrient-rich first food, but does it make sense to collect it ...