Every day you use them. Driving a car. Signing your name. Typing an email. Holding a spoon or fork. These are a few situations that are made possible because of your hands. But when they’re aching, ...

Pity the poor thumb. Designed by nature to grasp, hold, pinch and grip; we now command it to text, type, browse and swipe. Smartphone use can often equal hand pain for people who end up clutching and ...

Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

The thing with traditional keyboards is that they are not really designed with the greatest ergonomics in mind. Yes, some manufacturers did come out with designs to make keyboard typing comfortable ...

The tick-tock of the office clock and the pings of the unending messages from your boss, can make your fingers type at speeds never known before. While we focus on the pressure exerted on our brain, ...

When was the last time you stretched your wrists? If you can't remember, you’re not alone. The wrists are an oft forgotten part of the body that actually take quite a beating on a daily basis. I find ...

Your hands do a lot of hard work. From typing and texting to chopping vegetables and taking care of others, it’s no wonder hand pain is so common—up to 40% of adults might develop hand arthritis in ...