The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

I’d never really given much thought to the idea of sound therapy—that is, until I attended a wellness retreat at Maine’s Hidden Pond resort back in the summer. Seated at a table in a beautiful, ...

New research shows non-invasive sound wave therapy can directly target deep brain regions, significantly reducing depression, anxiety, and PTSD symptoms. Patients suffering from depression, anxiety ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. A new sound wave technique can help treat a deadly brain cancer ...

With its billions of neurons and complex connections, the brain is highly delicate. Traditional surgery poses significant risks due to its invasive nature. Scientists seek non-invasive methods to ...

A group of researchers in Chicago have developed a potential new form of brain cancer therapy that could reduce patients’ odds of recurrence. The treatment uses sound waves to improve the body’s ...

The Sonu Band uses personalized sound therapy—not steroids—to redefine allergy relief. Soundhealth, the startup behind Sonu, announced the AI wellness wearable is FDA-cleared for children. There’s ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...