Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

For a long time, tea has been valued not only for its soothing taste but also for its numerous health benefits. Among these benefits, some teas stand out for their potential to aid weight loss and ...

In today's fast-paced world, maintaining optimal brain health is more important than ever. Our brains are responsible for every thought, emotion and action, making their well-being crucial for overall ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Originating from China, green tea is lauded for many health benefits due to its potential antioxidant, antiviral and immune-boosting properties (1, 2). It’s recently been investigated for a possible ...