Environmental Health Perspectives, the federal government’s premier peer-reviewed academic journal, will transition to an ...

The Journal of Physical Activity and Health publishes original research and review papers examining the relationship between physical activity and health, studying physical activity as an exposure as ...

Life can be overwhelming. We all worry, stress, or feel out of control at some point. Whether you’re dealing with mental health issues or just need an outlet for your thoughts, guided journaling may ...

The Journal of Adolescent Health is a multidisciplinary scientific Journal, which seeks to publish new research findings in the field of Adolescent Medicine and Health ranging from the basic ...

With so much on your everyday to-do list, it can be really hard to keep a mental note of your physical and mental health goals. Everyone who can't remember whether leg day was Tuesday or Thursday ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you kept a diary when you were younger, chances are, it was full of info ...