Income distribution, food and nutrition insecurity, and poor diet quality contribute to diet-related disease, which is a major threat to population health and health equity. Based on our review and ...
March is National Nutrition Month. To honor this occasion, the U.S. Department of Agriculture has rolled out a new healthy eating test, called the MyPlate, MyWins Challenge. The challenge encourages ...
These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably ...
As many people in Singapore have hectic work schedules, they often lead sedentary lifestyles and value convenience the most when it comes to food. Video editor Alson Koh found himself in a similar ...
The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed ...
Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...
As a dietitian, I spend a lot of my time talking about the power of nutrient-dense foods. I share my love of leafy greens and encourage clients to find creative ways to add more vegetables to their ...