It’s that time of year again: The Shamrock Shake has made its triumphant return to McDonald’s. While these green treats may seem like the perfect way to celebrate St. Patrick’s Day, it shouldn’t be ...

Did someone say dessert? It's easy to make a healthy milkshake with vegetables instead of fruit and dairy. You'll hardly be able to taste the difference. When you think of milkshakes, you probably ...

In my house, the blender isn’t just for making summertime margaritas. It’s a kitchen tool I use almost daily year-round to make a nutrition-packed breakfast smoothie or a lighter milkless “milkshake” ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

See the recipe for a healthy cocktail made with citrus and thyme from The Outside Institute founder Laura Silverman. Who says happy hour can’t be healthy? If anyone knows how to legit drink to your ...

Can healthy food really taste good? I'm a firm believer that it can! My "day job" consists of touring the country and moving in with a new family each week, showing them how to easily incorporate more ...