Self-defense expert empowers women and teens with practical safety skills

Renowned self-defense expert and author Patti Stewart, founder of Defense in Heels, hosted a Women & Teens Self-Defense Class ...

Empowerment through self-defense: Women & teens safety class set for Dec. 21

Self-defense expert Patti Stewart will host a women's and teens safety class on Dec. 21 from 10 a.m. to 1 p.m. at B Fitness ...
8NewsNow.com on MSN

Las Vegas classes empower women with self-defense skills

Self-defense classes in Las Vegas are teaching women how to stay safe, using practical techniques designed for real-life ...
Yahoo

Defense in Heels empowers women to escape danger safely

LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...
The Daily Tar Heel

Women's self-defense seminar promotes self-confidence, teaches practical techniques

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...