For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...
A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.
Add Yahoo as a preferred source to see more of our stories on Google. Working out with a friend can help exercise go from a chore to something you look forward to, experts say. (Getty Images) ...
Osteoarthritis is a common degenerative joint disease that causes pain, stiffness, and swelling and reduces your range of ...
Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.
One of the questions I receive a lot is if there's any correlation between exercise and sleep. I think so many people are interested in that because they know that sleep is incredibly important. The ...
As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...
A specialized fitness program called “Neuro-Fit” in Lexington is helping individuals with brain injuries and neurological disorders engage in physical activity and improve their quality of life.
Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Spending hours in the gym exercising every week can seem ...
Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...