One of the really neat things about being a bipedal mammal is that our largest joints, the hips, have a spectacular range of motion. Within the hip are a variety of muscles, tendons and bones that all ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears.

Q: I never had hip problems, but after weeks of quarantine, the outsides of my hips ache and even wake me up when I am asleep. My doctor says it's bursitis, but I thought that's from when you exercise ...

If you’re dealing with hip pain and other issues and suspect that you have misaligned hips, then this guide for hip alignment exercises is perfect for you! Or maybe you think you’ve tried everything , ...

Dear Doctors: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and ...

Q: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and it was ...

If you’ve got stiff hips, you might be told that stretching is key. But often, this is a mistake ― joints that appear inflexible are often actually just weak, and need strength training instead. That ...

DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...

Greater trochanter pain syndrome (GTPS) is a common cause of pain in your outer thigh. It refers to a group of conditions that cause pain near the top of your femur. GTPS used to be called greater ...