Seasonal changes are subtle in Los Angeles. Having lived here most of my life, I appreciate the delicate, small signs that signal a new season. Spring rains bring fluffy white clouds that gather above ...

Here, a tea expert shares the mistake many make when brewing green tea, and shares how to brew green tea for the best flavor and nutrients. While tea is technically the second most-consumed beverage ...

Hot beverage options are abundant at this time of the year and some are healthier than others. (Getty Images) There’s nothing cozier than snuggling up with a warm beverage underneath a blanket during ...

It doesn’t matter if you’re a sweet tea loyalist or green tea enthusiast: There’s something about iced tea that simply hits the spot — especially during the summer. “Iced tea is a great refreshing ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...