Savings typically refer to the portion of income not spent on immediate expenses and put aside for future use. The primary purpose of savings is to provide financial security and stability, allowing ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. It may seem obvious that you need to give employees ...

People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...

The worst thing you can ask at the start of any interaction is: "How are you?" You're essentially telling the other person that the interaction will be like every other interaction. They'll most ...

Again and again, research has found that the key to a happy and successful life is to create deep relationships. This requires good communication skills. Unfortunately, many of us aren't good at it.

Dizziness and nausea can be linked to various health conditions. Diagnosing the underlying cause is key to treating and resolving these two issues. Dizziness is a sensation that is a bit difficult to ...

As much as people enjoy the warm summer months, high temperatures can be hard on the human body. “As mammals, we live close to the thermal edge of life and death,” says Craig Heller, a physiologist ...

Your heart rate variability (HRV) score shows the variability between heartbeats. This helps measure how well your heart responds to stimuli like stress and physical activity. There are several ways ...

In one sense, the national conversation about what it will take to make sure all children become strong readers has been wildly successful: States are passing legislation supporting evidence-based ...