"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the important clues about your health that can be found in your snot.

Medically reviewed by Jane Kim, MD Drinking plenty of fluids can help decrease the thickness of phlegm and make it easier to remove. Bloody, brown, white, yellow, or green phlegm may be a sign of an ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

A medical expert revealed the significance of different nasal mucus colors, which help determine when you should consult a ...