Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...

Uncertainty is, for most humans, very difficult to experience and cope with. As I write this, tensions are extremely high here in the U.S. on the day before the election, and many people have been in ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

When families face stress, culture influences coping, parenting styles, identity, and resilience, especially in immigrant and ...

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well ...

Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against self-medicating with marijuana.

UVA nursing professor Paula Sherwood examines the toll caring for family members can take – and ways to manage it.

MinnPost’s reporting is always free, but it isn’t free to produce. We rely on donations from our readers to fund our independent journalism. If you or someone you know may be experiencing a mental ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on - it has been a long, hard-fought path to the White House.

Cannabis is getting stronger, research has shown — and so are its health risks. Two new studies raise red flags about how marijuana use may increase paranoia and mental health struggles, especially ...