How to Add Speed to Your Half Marathon Training

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...
GOLF.com

Envision a baseball swing to add clubhead speed (and distance!) with this drill

Most amateurs would do anything to have clubhead speed that could lead to 300-yard drives. The problem is, anytime most amateur players swing harder, their entire swing sequence gets wonky, causing ...
Runner's World

Running Time vs. Distance: Which Is Better for Performance?

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...
Golf Digest

Do you need more speed to add 20 yards? Our robot test suggests otherwise

Welcome to MythBusters, a Golf Digest+ series where we explore answers to some of golf’s most common questions through a series of tests with golfers and robots. Sometimes definitive, other times less ...