For Steven Petrow, 2017 wasn't a year to celebrate. Both of his parents died, he separated from his husband, and his sister, Julie, was diagnosed with stage four ovarian cancer. But from that unwieldy ...

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Most of the people who come to seek help from me struggle to find a balance between fulfilling their responsibilities and engaging in the activities that bring them joy. According to a study in The ...

Finding joy each day requires actively regulating your nervous system to override the numb, disconnected feelings—a protective form of emotional blunting—that come from modern parenting. A number of ...

BLOOM (TAMPA) – Amy Leneker — leadership expert and author of Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress — joined Gayle Guyardo on the globally syndicated ...

Most jobs are not glorious or well-paid. The average person’s work goes unseen and unappreciated. Doctors, surgeons, politicians, and head chefs enjoy prestige, but what about dish cleaners, nurses, ...

Looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.

isyphus, the king of Ephyra, was renowned in Greek mythology for his ingenuity; indeed, so clever was he that he cheated death twice, angering the gods. They took their revenge by condemning Sisyphus ...

Tali Sharot is a professor at University College London and the Massachusetts Institute of Technology. She mixes brain science with psychology and economics to better understand peoples’ choices, ...

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...