Want to launch long balls like a pro? In this tutorial, you’ll learn exactly how to ping a soccer ball with both distance and accuracy. We break down the mechanics of the perfect long pass—body ...

Want to ping long balls like the pros? In this tutorial, you’ll learn how to kick a soccer ball with maximum power and pinpoint accuracy. We’ll break down the proper body positioning, technique, and ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Soccer is a game that flows without the hindrance of timeouts or huddles ...

The biomechanics of kicking in soccer and rugby provide an essential framework for understanding the coordination of muscular, skeletal and neural systems during high-speed, high-impact movements. In ...