You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

Why Am I Not Losing Weight on Wegovy®? How to Get Results Key takeaways: Not losing weight on Wegovy® could be due to dose, ...

Revolutionary breakthroughs in neuroscience and metabolism research are transforming the landscape of weight loss strategies.

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill in the gaps and are the easier method. However, not all probiotic strains ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to tailor your cardio routine to your individual health goals.

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

Brooks Nader has kept it candid when it comes to her use of weight-loss drugs. The Sports Illustrated Swimsuit model has been ...

The deal, with Eli Lilly and Novo Nordisk, is expected to lower the price of obesity drugs to between $149 and $350 per month ...