Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...

Elderberries, according to Root and Relic Apothecary co-owner Jamie Badstieber, have certain properties that can be beneficial to one's health, particularly immune health. That's why she decided to ...

Entering into cold season, we may say and/or hear the phrase plenty: Remember to wash your hands. And while soap is what Melissa Kruse’s business is likely most known for, her holistic approach to ...