Chandra Ram led the digital food strategy for Food & Wine. She has more than 15 years of experience writing and editing food content and developing recipes. A former restaurant cook and server, she ...
Bananas drastically reduce flavanol absorption in smoothies — by about 84% — due to their high levels of the enzyme polyphenol oxidase (PPO). Flavanols are important for healthy aging and mental ...
Money Talks News on MSN
Putting bananas in your smoothie could be a mistake. Scientists were ‘really surprised' what happens when you do.
Scientists have discovered that bananas can significantly slash one of the most important health benefits of your smoothie.
Indulgexpress on MSN
New study reveals your favourite smoothie ingredient could be doing more harm than good
You may need to reconsider your beloved banana smoothie. According to the new study, adding a banana to your smoothie may ...
Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...
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