You might not think much about the time you spend on the loo. But according to researchers, there’s an average “just right” duration for a healthy wee – and it’s linked to your overall health. The ...
Experts weigh in on whether proactive peeing affects your bladder health. Ask Well Experts weigh in on whether proactive peeing affects your bladder health. Credit...Joyce Lee for The New York Times ...
More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...
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