Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said they ...

Changing your eating patterns can be a great way to improve your health. But how do you start a diet? The idea of a new diet can seem overwhelming in the beginning, but it doesn’t have to be. “Diet” ...

A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.

Going bigger on protein may impact hormones involved in appetite, such as ghrelin, which works to keep hunger at bay.

This post was written by Gia Marson, Ed.D. Many people misunderstand perfectionism, assuming that it stems from motivation or professionalism. But true perfectionism is a lot more complicated—and ...

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says. People who improved their healthy eating in middle-age had a 25% lower risk of ...

Today we’re looking at ultraprocessed foods in the wild. By Jancee Dunn This is Day 4 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. So far, these challenges have kept ...

She’s lovin’ it — to an extent. Most Americans — particularly those with kids — end up at McDonald’s more than they’d like to admit. Now, one healthy eating advocate is coming clean and sharing her ...

A California mother who ate Taco Bell on her wedding day told Fox News Digital that a "health crisis" prompted her to start making her own food "to control the ingredients." Shawna Holman said she ...

BLOOM (TAMPA) – Celebrity doctor and New York Times bestselling author Dr. Ian Smith joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share groundbreaking ...