More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

Popping to the bathroom during the night is typical and generally not a cause for concern. However, if you find yourself waking up to go more often than usual, it might be time to consult with a ...

It's a nightly nuisance many of us are familiar with: waking up, getting out of bed and going to the toilet because we need to pee. For some it's not just one trip to the toilet, but two, or three, or ...