Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

If you surf, (which you likely do if you’re reading this website) you’re aware of rip currents. They can be dangerous if you don’t know how to get out of one, and lifeguards pull thousands of people ...

The warning flags on the beach follow a stoplight system with green, yellow and red. If caught in a rip current, don’t swim directly back to shore. Instead, swim parallel to the shore until you’re out ...