Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. These unconventional fitness gadgets are typically ...

The real benefits, the myths, and my honest results.

Add Yahoo as a preferred source to see more of our stories on Google. Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates ...

Add Yahoo as a preferred source to see more of our stories on Google. Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer ...

Vibration plates may give most benefits to people wanting to stay healthy as they get older ...