Lauren Weeks is the current world record holder in the women's Hyrox singles Hyrox is in a strange place. While not known to many in the general public, it is popular enough that UK events have had to ...

HYROX has swept the fitness world by storm, combining functional exercises with running intervals in a challenging and competitive format that's achievable regardless of age or ability. With its rapid ...

Runners are going for it. Former Crossfitters think it is the perfect challenge. It’s a content gold mine for fitfluencers and is on top of every fitness enthusiast’s to-do list. Even casual fitness ...

This article was originally published in the September/October 2024 issue of Men's Health. THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. As a soldier and physical trainer for the British Army, Danny Rae thought he'd find the buzzy fitness ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...