Mindy Walsh was bored with her workout routine. In an effort to boost her upper body strength, the Webster resident registered for an aerial fitness course on a friend's recommendation. Soon enough, ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

WHENEVER I TAKE a circus-arts class, I wonder: If I ran away to join the circus, what kind of performer would I be? Would I fly high on the trapeze, ride a unicycle or walk a tightrope? After each ...

CHELSEA (WABC) -- There's a new sport that involves aerial dancing through hoops dangling on ceilings. "I am pretty fearless," says Avaleen Blake, a newcomer to the workout. "I'll try anything." ...

Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Fitness experts often recommend that you mix up your workouts frequently enough so that you don't get too used to one type of exercise—getting out of your comfort zone makes your body work harder.

Aroha Wikohika transforms the aerial hoop into a thing of beauty. Photo / Michael Craig What is it? Manoeuvres on a suspended hoop (also known as the lyra, aerial ring or cerceau). What's needed?

The Cal Elite Kids center hosted a week-long Circus Arts Camp for kids at their facility in Rancho from Monday through Friday. Camp instructor Robin Stevens and instructional assistant Tina Braun ...

Aerial Arts Dorset provides classes to help people find their strength and creativity through aerial and pole fitness. It opened its first branch in 2023, but nearly two years later, the studio, is ...