Vegetables help kids grow and develop, but it can be hard to convince them to eat their broccoli. NPR's Life Kit brings research-backed tips can help encourage kids to eat more veggies — or at least ...

Smiley-faced potatoes encourage children to eat their vegetables, a study has found. The study published in the journal Nutrients found that potatoes played a significant role in school-aged children ...

Listen to more stories on the Noa app. The nutrition experts I spoke with say it’s not. “Children by and large don’t need us to go to those lengths to get vegetables into them,” Laura Thomas, a ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

There are right ways and wrong ways to get your kids to eat their veggies, whether it's starting a "veggie happy hour," sneaking peas into their mac and cheese (this will probably backfire), or making ...

Families are winding back the clock to convince their kids to eat vegetables — all the way to the Jurassic era — in a TikTok challenge called “dinosaur time.” “The element of play is what makes it fun ...

A new study published in Nutrients illustrates how potatoes may play a beneficial role in encouraging school aged children to eat more vegetables. The Dietary Guidelines for Americans currently ...

Healthy eating for kids should be bigger than just getting them to eat vegetables. Experts say we need to help the next generation end diet culture, too. “We as a society teach them that,” says ...

A food blogger has drummed up controversy online over her clever "lettuce chip" snack hack to help picky kids eat more vegetables. Instagram / @katcancook Cooking pro Kathleen Ashmore’s tried and true ...