As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.
PLANNING YOUR CHILD’S DAY SO THEY CAN GET MORE SLEEP AT NIGHT. HERE WITH ADVICE, IS DOCTOR KATIE MCCULLOUGH, A SLEEP EXPERT AND POST-DOCTORAL FELLOW AT MASS GENERAL HOSPITAL. THANKS FOR JOINING US.
A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...
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Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.
Ottumwa Regional Health Center has reopened its sleep lab after five years without the service, giving patients a local ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...
Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...
You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...
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