Everyday Health on MSN
Kiwis Are an Effective Constipation Cure, New Evidence-Based Guidelines Say
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
Struggling with constipation? AIIMS-trained gastroenterologist Dr Sethi lists 10 foods that can ease bowel movements naturally and boost digestion.
Time to call for backup. There are few sensations as uncomfortable as being blocked up, feeling like there’s a bowling ball in your belly, only to come up empty after taking several hopeful trips to ...
A high-fiber yoghurt bowl can do wonders for your digestive health. By combining probiotic-rich yoghurt with fiber-dense fruits, seeds, and grains, you get a meal that naturally eases constipation and ...
Consuming ultraprocessed food (UPF) and minimally processed food (MPF) is linked to higher and lower odds of constipation, respectively, with the effect of food processing independent of diet quality.
A travel nurse is sharing her two-ingredient quick fix for blocked bowels, claiming the hot mocktail is the “ultimate poop hack.” It’s a common requirement for patients to have a successful bowel ...
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